When the weather cools and calms, so can our digestive systems. We begin to crave warm stews, roasts, and soups, and those root veggies with an earthiness to them. The body has a difficult time transitioning seasons. This happens to most people and there is nothing wrong with your body. We go from a hot […]
Back a little stiff after a long work week? Max gives us a short tutorial on how to use a foam roller to loosen up those back muscles after we have been sitting a lot or looking down at our phones too much.
Yoga postures and strengthening moves to get more flexibility for the upper back, which we have been getting a lot of requests for lately. We have had a lot of great feedback on the “Wall Angels” so we are going to build a little more off of that.
Sitting at a desk all day can take a toil as we tend to roll our shoulders. Wall angels can help strengthen and improve your back and posture. Learn more from Dr. Christine. She can help you find your best you and mentor you on your way to your best health.
NEW!!!! 6 Mix Mushroom Powder Mushrooms are more organ restorative, whereas other supplements tend to fill in nutritional gaps missing from a regular diet. The blend of mushrooms is intended to be used long term, to increase the health of your organs. Benefits of each type of mushroom that goes into this mix: *Meshima – […]
Hi, my name is Max Roelofs. I am a high school student and I am interning here at Natural Elements during the fall semester. During my time here, I will be posting blogs, shadowing Dr. Christine, and will be doing research on certain supplements, as well as many other things. I am planning on attending […]
New Product! Fruits and Greens Immune Support it’s a new to the shelves product that has 20+ servings of fruits and vegetables along with immune supporting Elderberry, Quercetin, and Zinc. This product also contains fiber, prebiotics, and digestive enzymes that will nourish the GI tract and give you that extra boost of energy! We have […]
With the beginning of school season ahead and larger crowds coming together, more questions are arising for how we can prepare ourselves against the coronavirus and its variants, because even with the COVID-19 vaccination, there are percentages of potential spread of variants such as Delta, the vaccine is showing not to cover as well as […]
The allergy season has been difficult this year, so check out these products out during our Fantastic Week, Monday August 16th thru Friday August 20th. AllerPro from NutriDyn has been out of stock for awhile, so we want you all to know we have other options to help you in the mean time. You can […]
Hot cup of tea, a warm cookie. That is the good stuff. It’s been raining and dreary. My list of to-do is quite huge today and the overwhelm keeps trying to sneak in. So what do you do when your mind wants to spin despite your deep breathing? You make cookies. And then savor the […]
Super excited about the new formulation! Nutri Dyn added one of my favorite extracts and improved the other herbs that work synergistically for pain relief. Ever feel guilty when you need to use Advil or ibuprofen? Know it isn’t good for your stomach, but the headache or cramps are really affecting your day? We’ve often […]
Do you have pain? Do you feel puffy and inflamed? What is your diet like? Room to improve, or do you feel like you are doing pretty well? Have you considered your DNA code may also have signs of poor anti-inflammatory skills internally? What does chronic inflammation do? There is a science behind pain. I […]
Wow! Thank you to all whom I have talked with, worked with, laughed with, cried with, worried with, brainstormed with, and been fortunate to walk along with you through a corner of your life! Cheers to 15 years! I have been blessed by so many good relationships. I can’t even wrap my head around where […]
Hello Folks! Is now a good time to cleanse my body? Read to find out the answer and what my thoughts are behind the word. I have had some great conversations over the last few days with several patients. This is fantastic, because the theme is here again this year. Usually the week before Thanksgiving […]
It’s that time of year to cuddle up with your favorite book and a cup of delicious Hot Chocolate. Want to make your Hot Chocolate a Healthy Treat? Try our delicious NutriDyn Fruits and Greens Espresso, Chocolate or Chocolate Peppermint with your choice of milk for a creamy Hot Drink. Add a twist to it? […]
The cold wind blowing makes our bodies feel like they need to pack on the pounds to protect ourselves from the cold. This must be a deep ancestral thing because you would think our bodies would know by now our houses are generally warm and we don’t have to work hard to keep it that […]
Let’s talk about stress. First, let’s not use the word stress. It has been shown in scientific literature that you will not be able to make a new pathway in the brain in response to stress unless you call it something different. Call it what it actually is, label it with the emotion you may […]
Hey Folks! I just received the message below from Greg Peterson, the Owner of NutriDyn. NutriDyn has been in business since 1973 and is located in Maple Plain, Minnesota. What a relief I have in knowing I am prescribing quality supplements that stay in a small business supporting so many families. The NutriDyn company truly […]
I’m too distracted by the beautiful colors and the gorgeous weather… My brain is scattered with all the topics we could talk about. But I want to know, what do YOU want to know about? What are some of your questions? Comment in the Facebook post, or send an email to Jeannie at staff so […]
Hello All! For those of you having some bloating, worry, extra stress and some digestive complaints, we’ve pulled in some new approaches nutritionally for you! I’ve been experimenting with them the last couple of months, because let’s admit it, my stomach has been a knotted up mess. Producing stomach acid is the most energy consuming […]
