Natural and Safe Cleansing and Detoxification has been a big topic for many people. It has been on the evening news and on every book store shelf, but do you know what is right for you, or what is safe? At Natural Elements Health Center, our Dr. Christine Schlenker will help you choose the technique that is right for you.
Depending on what is ailing you, there are different cleanses and detoxification programs that you can choose from, varying from herbal supplements to using common grocery store products. Dr. Christine can advise you on what is best for you.
Ask yourself these following questions to see if you would benefit from detoxifying. Do you have any of the following:
____ Headaches at least 1-2 times per week
____ Achy joints
____ Muscle tenderness
____ Insomnia or waking up 2-3 times per night
____ Swelling of your joints
____ A blotchy or broken-out complexion
____ Fatigue during the day
If you have checked three or more of the above symptoms, you have the possibility of greatly benefiting from some type of cleanse.
You are encouraged to talk with our Dr. Christine to see what program would be best for you. A whole guide on how to cleanse is available for you at the clinic. It also includes simple things you can change in your home, office, and diet, to change the environment to bring less toxins into your newly cleansed body.