Its Fantastic Week  – December  12th – 16th  Don’t forget to Save 20% on your supplement order this week!! You can call, text, email, shop online or stop by the clinic to place your supplement orders.      

Reminder: Natural Elements will be CLOSED Thursday, November 24th & Friday, November 25th for Thanksgiving…. Enjoy the time with your Family & Friends!!  Open: Monday, Nov 21st – Wed, Nov 23rd Any Questions call, text or email the Clinic

Its Fantastic Week  – November 14th – 18th  Save 20% on your supplement order You can call, text, email, shop online or stop by the clinic to place your supplement orders   PLUS……Take Advantage of our Annual Fruits & Greens Sale!! Save 25%- 40% on your Fruits & Greens Purchase (SALE includes Immune Fruits & […]

Hi there Friends! Next week, October 17th – 21st is our Fantastic Sale Week – you can order online and in the Clinic, but our Clinic hours are a little different! You can shop online, call, text or email your orders in to save 20% on all of your supplements. Below are the Clinic hours […]

Hey Friends! A quick shout out to be patient with me (Dr. Christine) for the week of September 19th-27th (Monday through the following Tuesday).  Jeannie will be out of the office during that time, and with being a small business, staffing can be tricky, so I will be taking limited appointments for the week to […]

    Have you started taking your Vitamin D3? If not it’s time to start up again for the Fall and Winter! Especially with the start of School and spending more time indoors, taking Vitamin D3 with K2 is essential for immune health. 5 Benefits of Vitamin D3 with K2: Supports bone health Supports healthy […]

I’ve stumbled across creating a tasty treat, even for breakfast! Because hey, who wouldn’t want to eat cake for breakfast?! When you have an abundance of fresh rhubarb, and an abundance of crushed/ pulverized nuts, what do you do? Make pudding-like cake. At the clinic, we have been dabbling with making our own nut and […]

This salad has hit the spot.  It is a great, quick salad with some fantastic flavor to really satisfy those taste buds.  Loaded with veggies for a fiber filled feeling, add some chicken or white beans for some protein, and this is a one bowl meal! Feeds a lot of people too! Chopped Cabbage Salad […]

I’ve gotten a lot of brave souls venturing into eating more liver, and I couldn’t be more happy! Chicken liver, beef liver, pork liver….all loaded with vitamins and minerals to help your own liver balance out.  Craving salt? You just may need to eat some liver, or you may need to be using a variety […]

Fellow Minnesotans, didn’t that sun this weekend feel amazing?  Getting hours of fresh air felt so good, and I don’t know about you, but I slept fantastic.  We were boiling gallons and gallons of sap (truthfully my husband boiled for 12-14 hours both days, I just visited for a few hours), and canning it up […]

Are you interested in seeing a community garden happen in Milaca? Join us for a Milaca Community Garden Collaborative Meet & Greet Monday April 18th 6:30 pm Where: The Bee Café in Milaca 1002 5th St SE, Milaca MN Milaca Farmers Market location, by DQ and Holiday Time: 6 pm doors open to visit and get […]

Fuzzy thinking, scattered thoughts, fatigue, not sleeping well, slow responses, eyes can’t focus well, and a host of other symptoms can all be very real symptoms of brain fog.  What is wrong with your insides when this is going on? What can you do about it? Here is a simplistic look at the connection of […]

Getting back out in crowds? Kids or teachers at school? Going to church? Shopping? Quick Tip: Take a dose of Nutri Dyn Fruits and Greens Immune Support for a quick boost to your immune system before or after your event.  You do not necessarily have to take this everyday for this to work.  Take it […]

Pelvic Alignment: Have you ever wondered what your pelvic and postural state may look like in 20 years?  As we all age, it is very common for some people to start experiencing symptoms of pelvic misalignment. What is pelvic misalignment? Pelvic misalignment is the state of being in a pelvic tilt, which can cause back […]

Here comes the cold and blustery wind. This is the season of dry, cracking, flaking skin, maybe with a touch of redness. Or a lot of redness. Maybe you’ve been slathering lotion, to no avail. Let’s take a deeper look at the skin, the response to the environment, and what other things you may try […]

  What is Laser Therapy? Low-level laser therapy is a form of therapy that applies low-level lasers to the surface of the body which has been proven to stimulate and enhance cell function. Laser (which stands for light amplification by stimulated emission of radiation) works through a process called photobiomodulation. When the laser is applied […]