Treating Colds, Flu & Illnesses Naturally

Natural Elements Treatments for Colds, Flus, and other Illnesses  At Natural Elements Health Center we provide treatment based on accepted natural health care practices and focus on the power of your body to heal naturally! This time of year we need a little help. Here are some great choices for colds, flus and other illnesses. The […]

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Fatigued? Scattered? Edgy? Depressed?

Are you fatigued? Your brain feel scattered? Feeling edgy or in a depressed mood? 92% of Americans are deficient in vitamins and minerals. Are you getting in your fruits and vegetables; 5-13 cups per day of green veggies? Consider adding in PhytoMulti. A high potency multivitamin, multi mineral and plant nutrient daily vitamin. This daily vitamin […]

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What is Cupping?

We’ve all watched the Olympics and have seen Michael Phelps displaying bruised looking circles on his shoulders. Athletes have been known to use cupping to help improve performance, reduce stiffness and muscle cramps. Cupping targets muscle tissue by applying local pressure to pain points and areas of swelling. The eastern theory is to ‘remove heat,’ […]

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Strawberry & Kiwi Spinach Salad with Chicken

  Summer has lots of warm, sunny days and is still supplying us with a bounty of fresh vegetables and fruits. This yummy salad can be whipped up nice and quick leaving you time to enjoy our beautiful summer nights.  Spinach provides vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, […]

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FIGHT BACK! Kick those Nasty Bugs to the Curb!

With school starting and children in large groups, it is a perfect time to pass germs around to the whole family! Flu…Colds…Sore Throats…Upset Stomachs Give your Immune System a Boost! FIGHT BACK! Kick those nasty bugs to the curb! Wed., August 31 is the last day for 20% off, a good time to stock up! My […]

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Not ‘holding’ your adjustment? Consider orthotics…

Here at Natural Elements we have a 3D foot scanner to assess the function of your feet. This is the only scanner and company that supports all 3 arches of your foot, making up the plantar vault. They are custom made for you by skilled technicians by using specific measurements from your scan. No two […]

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Turmeric, Curcumin, & Golden Milk Recipe

About Turmeric & Curcumin Turmeric is widely used in curry dishes. In India it is know as the “spice of life”. Eastern medicine and cultural traditions have valued turmeric for its medicinal properties and warm, peppery flavor for more than 5,000 years. Curcumin is the bright yellow chemical produced in turmeric, a member of the ginger family. […]

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Beet & Cabbage Salad

Here is a great salad you might want to try this weekend, colorful, rich in vitamins and detoxifying properties, both cabbage and beets are wonderfully affordable and full of flavor.   Check out some of our other yummy recipes, click here!  This recipe from deliciousliving.com was shared by a patient of ours, and is fantastic by itself […]

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Zucchini “Lasagna”

I usually chop the zucchini and eggplant into bite size pieces – my family likes it better that way than the thin sliced ‘noodles’, so it actually is more like a hot dish but I cook it like lasagna. I hope that is enough direction to get you going with a tasty meal. It never […]

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Metagenics ImmuCore & UltraFlora Probiotics

What is a Probiotic?

Learn about Probiotics and how they can help you.  It is also a great time to give them a try.  Probiotics are 20% off through August!  What is a probiotic?  It is a live microorganism; a beneficial bacteria. We need bacteria to break things down, ferment our food. Think of worms and compost, they help break things […]

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Dr. Christine does Amazing Work!

A note from: Jenny Weiner, August 9, 2016 “I just got home from my chiropractic appt with Dr. Christine at Natural Elements. My shoulder was a mess but she fixed me right up! She does amazing work! I see her for overall health and chiropractic! I am so thankful that we have Natural Elements in […]

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Check Out our August Specials!

Metagenics Probiotics August Special  Scientifically tested probiotics for better patient care with fomulas for daily support and digestive relief.*  20% OFF! Metagenics ImmuCore & UltraFlora Probiotics Metagenics provides well-researched probiotic strains and exceptional quality you can rely on to help you feel your best.  With a range of  targeted  applications Metagenics offers a line of distinctive formulas, including […]

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Tired of Ibuprofen and Advil?

Tired of feeling sore and achy all over? We have natural healthy options to decrease your inflammation! Number one, start your day off with great nutrition!!  I don’t get so worked up on when your first meal happens, but what your first meal is of the day!  This meal sets your blood sugar response and cravings to […]

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Celebrating Gratitude

Celebrating Gratitude “In celebration of 10 years in practice, I would like to extend my deepest gratitude to each of my patients, all of our staff members who have helped others on their health journey, and to members of our community. Thanks again to all that have made Natural Elements excel beyond any dream I […]

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Lets Talk about Babies, Children, Teens, Tweens and In-Betweens!

Do you have a newborn?  The delivery can have an impact on their little bodies. 60-90 pounds of pressure may be applied to the neck during delivery from contractions and pushing.  We have safely adjusted brand new babies with great results to help their bodies heal from the natural trauma.  Are they reaching milestones such […]

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It’s Getting Chilly! Get your Crockpots Going!

It’s that time of year again.  The weather is cooling, the leaves are falling, and kids are back to school and the rush is on. I have been getting asked a lot lately about some ideas to add more variety, flavor and a lot more vegetables to for a hearty meal.  Here are a few […]

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Stressed kids (and parents too…) back to school?

  Are your kids worried about back to school time or are you stressed that this time of year there is so much to do?  Between sports schedules, school starting and the upcoming test anxiety, sometimes it can all lead to being a little stressed out.  There are many options for overcoming the level of […]

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October Super Savings!

During the WHOLE month of October the following items will be 20% off!! Diffusers * Enjoy the aromatic and health benefits of diffusing essential oils in your home, office, classroom, etc. A great tool to help keep colds and the flu away. We use some of our favorites, thieves, purification, peace and calming, lavender, peppermint, etc. […]

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Natural Elements Treatments for Colds, Flu & Other Viruses

Don’t panic about the virus that the media is trying to scare all of us about! Just come by and see us for everything you will need to fight off viruses, colds and flu! In addition to all of the wonderful supplements pictured below you should also be receiving regular chiropractic adjustments! Call Gretchen and […]

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