PhytoMulti & Wellness Essentials Daily

A Multivitamin with anti-aging results?

Does your Multivitamin guarantee anti-aging results?  What Multivitamin do we stand behind, day in and day out, as one of the best on the market?  PhytoMulti and PhytoMulti with Iron Also found in the Wellness Essentials Packets of all varieties (those are convenient packs that include fish oil!! The best price point for your daily […]

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Celebrating Gratitude

Celebrating Gratitude “In celebration of 10 years in practice, I would like to extend my deepest gratitude to each of my patients, all of our staff members who have helped others on their health journey, and to members of our community. Thanks again to all that have made Natural Elements excel beyond any dream I […]

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Stressed kids (and parents too…) back to school?

  Are your kids worried about back to school time or are you stressed that this time of year there is so much to do?  Between sports schedules, school starting and the upcoming test anxiety, sometimes it can all lead to being a little stressed out.  There are many options for overcoming the level of […]

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Allergy Relief

Seasonal allergies getting you down? Natural Elements has Natural Relief for you! Natural D-Hist is the ideal solution for many of the 40 million Americans who anticipate seasonal changes. Formulated for maximum effectiveness, Natural D-Hist utilizes carefully selected natural components to provide optimal support for nasal and sinus passageways.     Seasonal Support for Kids […]

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Hidden Causes to Weight Gain

Holiday celebrating NOT the only reason for weight gain! Of course overeating at all our family gatherings and holiday parties can cause a lot of weight gain over the course of the next couple of months.  We can blame the cold weather, inactivity, and all the good comfort food, but have any of you thought about the […]

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October Super Savings!

During the WHOLE month of October the following items will be 20% off!! Diffusers * Enjoy the aromatic and health benefits of diffusing essential oils in your home, office, classroom, etc. A great tool to help keep colds and the flu away. We use some of our favorites, thieves, purification, peace and calming, lavender, peppermint, etc. […]

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Natural Elements Treatments for Colds, Flu & Other Viruses

Don’t panic about the virus that the media is trying to scare all of us about! Just come by and see us for everything you will need to fight off viruses, colds and flu! In addition to all of the wonderful supplements pictured below you should also be receiving regular chiropractic adjustments! Call Gretchen and […]

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The SUN is finally here!!

I can’t believe it!  You look in the sky and there is this bright glowing thing!!  Well, Minnesotans, beware!  With our long winter be cautious to break out that virgin skin in this nice weather without remembering how easily your skin can burn.  But we have some great solutions that are natural and non-toxic! Coconut […]

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Aches and Pains got you down?

Spring is finally here! Great time to cleanse your body! Spring is a perfect time for your body to let go of excess weight, inflammation and toxins gathered from heavier foods and cold from the long winter months. It is a time to transition into our lighter more fresh foods of spring and heat of summer.  It […]

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Guilt Free Crackers

Salt and Pepper Gluten Free Crackers Sometimes being on a restricted gluten free diet can lead to feeling like you may be missing out.  What I tell a lot of patients is that we just have to find a different way to cook what you are looking for, and often have to manage time differently […]

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Almond Flour Bread

Finally! An easy to prepare and bake Gluten free Bread!   The last gluten free bread I posted, which was a vast improvement upon many I had tried has been topped by another!  I was having trouble, like many of you, keeping the consistency of how it turned out.  Flat like a pita, too small, […]

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Brrrrrr….it’s cold outside! Time for Savory Soup!

Warming Winter Soups   This has been a really cold winter, and one can get sick of soup quickly!  But, here is a soup that never gets old with the variations you can put together, the warm spice to it, and of course, the ease of creating for your family! For both variations I have use the […]

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New Year New You!!

Body Fat, Muscle Mass, BMI, Toxicity, Hydration (BIA)                   $10              An objective, internationally recognized test to assess the progress of your health plan and succeed in your goals of a healthier body.  Great details and a good assessment to see if what you are doing is working on your 75 trillion cells! Lifestyle Check Up […]

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New Children’s Products

New Children’s Products Nordic Omega-3 Fishies  Vitamin D3                                                       Children’s Probiotics Are your children getting the recommended daily allowance of Fish oil, Vitamin D, and Probiotics?   If not then try these new children’s products!!! Now available at Natural Elements Health Center

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A Healthy Treat to Warm up your Little Ones!

Healthy Hot Cocoa for the Whole Family! We love playing outside as a family and coming in to warm up with some hot cocoa.  But, I was having a hard time feeding my kids all the sugar from the hot cocoa on an almost daily basis, since that is of course, how often they seem request […]

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Tasty Treat for the Holiday Season

Triple Chocolate Freezer Fudge Well, I would provide a picture of this absolutely tasty treat, but it always disappears before I get the camera out!  I have made this for several gifts and a couple of events, and it is always a hit!  Even though the Holiday season with family and friends is upon us, […]

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December Gift Drawing!!!

December is Customer Apperciation Month!! With every Appointment or Product Purchase enter your name into a drawing for a free gift or free gift basket. Draw will be held on the 20th of December!! Our holiday hours are: Monday the 23rd regular business hours 8:00am-5:00pm Tuesday the 24th 8:00am-12:00pm Wednesday the 25th-Friday the 27th Clinic Closed

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Need a tasty Gluten Free Bun?

Have you been eating gluten free but bored with not eating a bun occasionally?  I have tried a lot of gluten free products.  Not always liking the taste or texture of them, deciding that I would just go without any breads or pastas.  But, getting bored, I started trying a variety of options again only to […]

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