August Fantastic Friday Week!

It’s that time of year again….Back to School!! Next week August 17th-21st is Fantastic Friday! Now is the time to stock up on your back to School Supplements, while you save 20%. Order by stopping by the Clinic, email, Shop online or give us a call to place your order. Any question please let us […]

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Fantastic Week July 13th-17th

Our Sale week is upon us once again, this week July 13th-17th save 20% off on your supplement order! Shop in the Clinic, Online or email your order. Any questions please let us know!! Have a Fabulous Week! Clinic Hours this week: Tuesday & Thursday 8-5 Wednesday & Friday 8-12

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Fantastic Week

Reminder it’s Fantastic Week! June 15th – June 19th Call, email or shop online this week only for the discount! Call if you have any questions!

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12 Minutes – Low back and SI joint Stretches and Strength

Here we go! After being at home for weeks on end, digging into more projects, working from home in a dining room chair, increasing your exercise routine, sitting too much bingeing on Netflix or gardening more…. pick your poison but your backs are aching! Don’t forget to take care of yourself and get an adjustment […]

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Fantastic Friday Week!

What a Gorgeous Day!!! We wanted to remind you all that Fantastic Friday Week is next week. June 15th – June 19th. Shop online or in the Clinic for the 20% discount on your supplements! You also may email or call your orders in as well. If you still need to set up an online […]

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Scheduling: June 1st and On

Hello my friends! I’d post a picture of myself, but I look like a hot sweaty mess after yard work and completing the garden today. How is your planting coming? Any new plans for the year? We’ve got clarification that June 1st will NO longer have restrictions on reasons for appointments! Wellness/Maintenance for adults and […]

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A Message and Updates

Hello all, wishing you well on this Memorial Day weekend. Hoping you find time to connect with those you love and honor those that have served our country. Here are some brief updates. I say brief, because we really haven’t been given any specific changes on the chiroractic end of things, but massage has been […]

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Fantastic week Savings!!

This week May 11th – 15th is Fantastic Week! Where you can save 20% off your total supplement purchase. Call, email or shop online, where you can have your order shipped directly to your door! If you do not have an account yet call or email the clinic and we will help set it up […]

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Fantastic Week Is Next Week!!

Fantastic Week is May 11th – May 15th Call, Email or Shop Online to save 20% off your supplement order! Do you not have an online account yet? Call or email the clinic and we can help set it up for you!

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UPDATE

Hey Everyone. Update: things are pretty much the same until May 18th.Chiropractic for Pain ONLY until May 18th. Dr. Christine is available Tuesdays, Thursdays, and Fridays. Call us for an appointment! No Massage Therapy or Craniosacral Therapy at this time. All Nutrition Counseling will have to be done out of office. Please call or email […]

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Update!

Hi All! The beautiful sunshine is out! Update: Dr. Christine Added Hours for FRIDAY, April 24th from 1-4 pm Remember– Until May 4th we are limited to treating Pain and Essential Chiropractic Visits ONLY. You may call or email to inquire about open times.

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Added Hours THIS Friday 4/17

Hi All! The sunshine is out today and the temps are supposed to warm!Update: Thursday April 16th OPEN from 1-5 pm NEW!! Added Hours FRIDAY April 17th from 1-4 pm Remember- Until May 4th we are limited to treating Pain and Essential Chiropractic Visits ONLY. Supplement Pick Up for Fantastic Friday? We are available Thursday […]

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Fantastic Friday is On! And did you know….

Happy chilly spring day, folks! Looks like a few more days of some cold breeze and then we are going to have some great time to be outdoors again. Reminder: Chiropractic Care is OPEN for pain relief only Dr. Christine is in the office Tuesdays and Thursdays from 1-5 pm for now… Please call 983-2333 […]

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Gluten Free Biscuits

I typically don’t make gluten free bread. It just never quite cuts it. Either too sticky, too dry and falls apart, or just plain not worth it. You are never going to replace bread made with regular flour. And I must say, the recipes that are worth it, typically take a lot of precise prep […]

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My FAVORITE Veggies for Right Now!

There are some key aspects to keeping the immune system doing well at this time. First and foremost, reduce stress levels with things that bring you contentment. That may be starting a new hobby, try some exercise, read a book, pick up the phone or try Skype or Zoom for a good conversation, write a […]

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How Are You Doing?

Touching base with you all. Hope you are taking good care of yourselves. The MN Governor has issued chiropractic services as Essential, but only for ACUTE care needs through April 10th. What that looks like for our clinic is if you have an injury that stretching, ice, or pain relievers isn’t helping and you are […]

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Updated Clinic Hours at Natural Elements Health Center

This has been a very difficult time for many with a small business to decide how to serve the community, keep their businesses open, but also consider the risks of COVID-19 involved. We know we can get the outbreak to slow down with isolation. At this time, with consideration to the protection of the immune […]

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Fantastic Friday Orders!

I just wanted to let you all know that I am working from home answering emails and checking work messages. If you still need to place a Fantastic Friday Order email me at: staff or call the clinic 320.983.2333 and leave a message I will call you back! I can ship orders right to your […]

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Gift Card Special with Kendra!!

To all Massage Patients: Tranquility Massage and Bodywork (Kendra Heinrich) has made the decision to close her massage practice starting Friday March 20th until further notice. With the threat of Covid-19 coming closer and closer to Milaca I have decided this would be best. Please know we will be contacting everyone as soon as we […]

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