Going out in big crowds? Boost yourself!

Getting back out in crowds? Kids or teachers at school? Going to church? Shopping? Quick Tip: Take a dose of Nutri Dyn Fruits and Greens Immune Support for a quick boost to your immune system before or after your event.  You do not necessarily have to take this everyday for this to work.  Take it […]

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Importance of Pelvic Alignment and Good Posture

Pelvic Alignment: Have you ever wondered what your pelvic and postural state may look like in 20 years?  As we all age, it is very common for some people to start experiencing symptoms of pelvic misalignment. What is pelvic misalignment? Pelvic misalignment is the state of being in a pelvic tilt, which can cause back […]

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Help for dry cracked red skin

Dry, Cracked, Red Skin

Here comes the cold and blustery wind. This is the season of dry, cracking, flaking skin, maybe with a touch of redness. Or a lot of redness. Maybe you’ve been slathering lotion, to no avail. Let’s take a deeper look at the skin, the response to the environment, and what other things you may try […]

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Laser Therapy for Sports Injuries

  What is Laser Therapy? Low-level laser therapy is a form of therapy that applies low-level lasers to the surface of the body which has been proven to stimulate and enhance cell function. Laser (which stands for light amplification by stimulated emission of radiation) works through a process called photobiomodulation. When the laser is applied […]

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Thoracic Spine Mobilization

More from Max as he gives us a short tutorial on how to get relief when we have again been sitting or looking down at our phone or tablet too much resulting in a tight back and neck.

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Digestion feeling a little slow?

When the weather cools and calms, so can our digestive systems.  We begin to crave warm stews, roasts, and soups, and those root veggies with an earthiness to them.  The body has a difficult time transitioning seasons.  This happens to most people and there is nothing wrong with your body.  We go from a hot […]

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Max foam roller tutorial

Foam Rolling Tutorial for the Back

Back a little stiff after a long work week? Max gives us a short tutorial on how to use a foam roller to loosen up those back muscles after we have been sitting a lot or looking down at our phones too much.  

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Benefits of Superfood Mushrooms

NEW!!!! 6 Mix Mushroom Powder Mushrooms are more organ restorative, whereas other supplements tend to fill in nutritional gaps missing from a regular diet.  The blend of mushrooms is intended to be used long term, to increase the health of your organs. Benefits of each type of mushroom that goes into this mix: *Meshima – […]

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A New Face at Natural Elements!

Hi, my name is Max Roelofs. I am a high school student and I am interning here at Natural Elements during the fall semester. During my time here, I will be posting blogs, shadowing Dr. Christine, and will be doing research on certain supplements, as well as many other things. I am planning on attending […]

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New Fruits & Greens Immune Support

New Product! Fruits and Greens Immune Support it’s a new to the shelves product that has 20+ servings of fruits and vegetables along with immune supporting Elderberry, Quercetin, and Zinc. This product also contains fiber, prebiotics, and digestive enzymes that will nourish the GI tract and give you that extra boost of energy! We have […]

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Viruses: How to Prepare

With the beginning of school season ahead and larger crowds coming together, more questions are arising for how we can prepare ourselves against the coronavirus and its variants, because even with the COVID-19 vaccination, there are percentages of potential spread of variants such as Delta, the vaccine is showing not to cover as well as […]

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Fantastic Week!! Save on Seasonal Support & More!!

The allergy season has been difficult this year, so check out these products out during our Fantastic Week, Monday August 16th thru Friday August 20th. AllerPro from NutriDyn has been out of stock for awhile, so we want you all to know we have other options to help you in the mean time. You can […]

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Gluten Free Cookies for a Rainy Day

Hot cup of tea, a warm cookie. That is the good stuff. It’s been raining and dreary. My list of to-do is quite huge today and the overwhelm keeps trying to sneak in. So what do you do when your mind wants to spin despite your deep breathing? You make cookies. And then savor the […]

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New Formula!! Inflam-Eze Plus!!

Super excited about the new formulation! Nutri Dyn added one of my favorite extracts and improved the other herbs that work synergistically for pain relief. Ever feel guilty when you need to use Advil or ibuprofen? Know it isn’t good for your stomach, but the headache or cramps are really affecting your day? We’ve often […]

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Inflammation **Info and Tips**

Do you have pain? Do you feel puffy and inflamed? What is your diet like? Room to improve, or do you feel like you are doing pretty well? Have you considered your DNA code may also have signs of poor anti-inflammatory skills internally? What does chronic inflammation do? There is a science behind pain. I […]

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Celebrating 15 Years!

Wow! Thank you to all whom I have talked with, worked with, laughed with, cried with, worried with, brainstormed with, and been fortunate to walk along with you through a corner of your life! Cheers to 15 years! I have been blessed by so many good relationships. I can’t even wrap my head around where […]

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Is Now a Good Time for a Cleanse?

Hello Folks! Is now a good time to cleanse my body? Read to find out the answer and what my thoughts are behind the word. I have had some great conversations over the last few days with several patients. This is fantastic, because the theme is here again this year. Usually the week before Thanksgiving […]

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Yummy Hot Chocolate

It’s that time of year to cuddle up with your favorite book and a cup of delicious Hot Chocolate. Want to make your Hot Chocolate a Healthy Treat? Try our delicious NutriDyn Fruits and Greens Espresso, Chocolate or Chocolate Peppermint with your choice of milk for a creamy Hot Drink. Add a twist to it? […]

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