Yoga Club with Christine
and I AM Community,
March Mindfulness kicks off with Yoga
Come join Christine for yoga on Wednesday evenings from 5:30-6:45 pm from March 15th to April 19th at the MAC (Milaca Arts Center).
Wear your comfy clothes and bring a yoga mat or towel.
Only $10 per session! All ages and abilities welcome.
Contact firstname.lastname@example.org for registration
Click on the following link to print or share the flyer: Yoga Club with Christine
A little about Christine Schlenker
I have been practicing yoga for about 15 years. Digging into the practice due to frustrations with relationships, running a business, and how I was handling stress. It was a way I could be in the moment and unwind tension in my body, while trying to navigate day to day. And then I wanted more understanding of the teachings. I have experienced changes in how I think about things and how I take care of my body and mind, and wanted to learn the philosophy of why yoga works. In 2020, I completed 200 hours of teacher training through the lineage of Desikachar, which then I realized how much I still didn’t know.
So I have been studying with my teacher and cohorts the Bhagavad Gita and currently the Yoga Sutras. I have also completed further training in Yoga for All, to bring more inclusivity and body positivity to the practice. Yoga is something each person needs to experience to see what it does for them. It can be a beautiful practice to use for your lifetime.
I hope you can join our community to share in some yoga!
Content is Informational Only:
The content of this site including text, graphics, images, and all other material are for informational purposes only. The information contained here is NOT intended to be a substitute for professional medical advice, diagnosis, or treatment. ALWAYS seek the advice of your physician or other qualified professional with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay in seeking it because of something you have read here!
If you are in a life threatening situation or have a medical emergency call 911.