Spring is Liver Season- Save $$ on Cleansing!!!

Feeling sluggish and heavy from the long winter?  Now is the time to lighten your body as the days of sunshine become brighter.  In Eastern Medicine, dating back thousands of years, a connection was made between the organs, symptoms from your body, and how to improve them with foods from the Earth.   No matter […]

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Eating on the Run? No Time for a Meal?

We’ve all been there…eating on the run, going through the drive thru, eating that ‘one bad meal’… I hate to tell you all, but it’s true.  That one bad meal takes your body FOUR days to process, get in and out of your cells and into your detoxification system and out of your body.  FOUR…..long…..DAYS…. […]

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New Year New You Cleanse 2016 Details…Enter to Win!

Ready for a Change? Want a jump Start to your Health? New Year New You Cleanse 20% Savings January 2016 on all Detoxification Essentials! How do I get Started? Complete the Detox Questionnaire Get a BIA and Visit with the Doctor**   Established Patients 15 min   $30            New Patients […]

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Start the New Year Off Right!

I am hoping you are sick and tired of heavy foods, cookies and candies, and looking for a way to feel lighter and more refreshed for your New Year! This is a great time to cleanse your body! And I am throwing in an incentive to get you all going…Catch the New Year Detox Flyer […]

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Tired of Ibuprofen and Advil?

Tired of feeling sore and achy all over? We have natural healthy options to decrease your inflammation! Number one, start your day off with great nutrition!!  I don’t get so worked up on when your first meal happens, but what your first meal is of the day!  This meal sets your blood sugar response and cravings to […]

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Join us for Meditation Class

Join us for an evening of Meditation! Mindful Gatherings with Ray Reitze We are so grateful to have Ray Reitze from Maine join us again in Minnesota for gentle teachings on how meditation can help each of us! Meditation can help us get a daily emotional shower, cleanse the unneeded emotions from the day, and to […]

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Boost your Immunity! Fantastic Friday Sale: Oct 16th!

This is a great day to take advantage of the 20% discount to stock up for the upcoming cold and flu season. We have many products for immune health to stay on top of the yearly bug along with when the kiddos are feeling under the weather.  Dynamic Fruits and Greens- loaded with 20 servings […]

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Lets Talk about Babies, Children, Teens, Tweens and In-Betweens!

Do you have a newborn?  The delivery can have an impact on their little bodies. 60-90 pounds of pressure may be applied to the neck during delivery from contractions and pushing.  We have safely adjusted brand new babies with great results to help their bodies heal from the natural trauma.  Are they reaching milestones such […]

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It’s Getting Chilly! Get your Crockpots Going!

It’s that time of year again.  The weather is cooling, the leaves are falling, and kids are back to school and the rush is on. I have been getting asked a lot lately about some ideas to add more variety, flavor and a lot more vegetables to for a hearty meal.  Here are a few […]

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Beth brings us Shiatsu Massage!

What is Shiatsu? Shiatsu is a fully clothed Japanese form of bodywork that works various meridians in your body that lie just beneath the skin- one meridian for each organ. Working these help to improve the body’s overall health by making sure the body’s inner signals are getting where they need to be, and not […]

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Spring is Coming! Get some Gardening Inspiration!

I love the look of planters near your entryway.  They spruce up any home with color and get your creative side brewing.  Along with the beauty of your plants, you gain a better mood from digging in the dirt!  So, here’s some inspiration for your planting ideas this year…add some edibles to your entryway planters! […]

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Need some Allergy Relief?

It’s that time of year again!  The itchy eyes, stuffy or runny nose, can’t breath, can’t sleep time of year for some allergy sufferers.  Many are taking over the counter or even prescription medication for their allergies with little to no symptom relief. This year, Integrative Therapeutics introduced us to a new product they have […]

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