Minnesota Winter Sunshine!!

Did you know that from September to June you can’t rely on just the sun to give you the Vitamin D your body needs, because the sun doesn’t get high enough in the sky.

If you are looking to use a Vitamin D supplement look for one that says D3 instead of D2, because the human body absorbs D3 better than D2.

Vitamin K regulates where the body’s calcium is stored once it is absorbed into your body.

Vitamin D3 with K2, boosts your immune, brain, and nervous system. It improves the mood you’re in and will lower your stress levels.

***Stop by the Clinic today and pick up your bottle of Winter Sunshine!***

Foods high in Vitamin D
-Pork
-Mushrooms
-Chicken
-Beef
-Fish (Great Sources – Salmon and Cod)
-Egg Yolks
-Orange Juice