Beet & Cabbage Salad

Here is a great salad you might want to try this weekend, colorful, rich in vitamins and detoxifying properties, both cabbage and beets are wonderfully affordable and full of flavor.   Check out some of our other yummy recipes, click here!  This recipe from deliciousliving.com was shared by a patient of ours, and is fantastic by itself […]

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Salad of the week

By Elizabeth Brown, brought to you by Jes, Healthy Eating Dept at Natural Elements SKINNY CAESAR SALAD DRESSING Ready in 5 minutes • Makes 5 servings Ingredients: 4 oz firm light tofu 2 cloves garlic, minced ¼ cup water Juice of 1 lemon 1 tbsp Parmesan cheese, freshly grated 2 anchovies 1 tbsp red wine […]

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Great recipe for Mother’s Day

Party Chicken Pasta Salad (brought to us by the Health Living Market, Mora MN)   ½# pasta or approx 2 cups, uncooked (i.e.,  farfalle, penne, bowtie, etc.) 3 c. cooked or grilled  chicken breasts, cut into ½” chunks  ¼ c. purple onion, finely chopped  1-2 stalks celery, finely chopped (approx 1 cup)  1 ½ cups […]

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