It’s that time of year again! The itchy eyes, stuffy or runny nose, can’t breath, can’t sleep time of year for some allergy sufferers. Many are taking over the counter or even prescription medication for their allergies with little to no symptom relief. This year, Integrative Therapeutics introduced us to a new product they have […]
Happy Earth Day all! I truly wish on this Earth Day for us to have more sunshine to melt all that snow away! It is time for us to play in the dirt, for our kids to get filthy, and begin planting those bulbs and arranging all our flower and vegetable beds. But on the […]
A lot of you have been complaining of pressure, congestion and headaches related to allergy season and inflammation in sinus cavities. I found an old home remedy from Ellen Hopman, a master herbalist, for relieving sinus congestion and pressure to share with all of you! Vegetable/Horseradish Tonic 3-4 tablespoons horseradish, some people may be sensitive […]
