Sitting at a desk all day can take a toil as we tend to roll our shoulders. Wall angels can help strengthen and improve your back and posture.
Learn more from Dr. Christine. She can help you find your best you and mentor you on your way to your best health.
Content is Informational Only:
The content of this site including text, graphics, images, and all other material are for informational purposes only. The information contained here is NOT intended to be a substitute for professional medical advice, diagnosis, or treatment. ALWAYS seek the advice of your physician or other qualified professional with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay in seeking it because of something you have read here!
If you are in a life threatening situation or have a medical emergency call 911.