Do you have a newborn? The delivery can have an impact on their little bodies. 60-90 pounds of pressure may be applied to the neck during delivery from contractions and pushing. We have safely adjusted brand new babies with great results to help their bodies heal from the natural trauma. Are they reaching milestones such […]
It’s that time of year again. The weather is cooling, the leaves are falling, and kids are back to school and the rush is on. I have been getting asked a lot lately about some ideas to add more variety, flavor and a lot more vegetables to for a hearty meal. Here are a few […]
Are your kids worried about back to school time or are you stressed that this time of year there is so much to do? Between sports schedules, school starting and the upcoming test anxiety, sometimes it can all lead to being a little stressed out. There are many options for overcoming the level of […]
Seasonal allergies getting you down? Natural Elements has Natural Relief for you! Natural D-Hist is the ideal solution for many of the 40 million Americans who anticipate seasonal changes. Formulated for maximum effectiveness, Natural D-Hist utilizes carefully selected natural components to provide optimal support for nasal and sinus passageways. Seasonal Support for Kids […]
What is the largest organ of our body? OUR SKIN! Our skin is very porous; not only sweating out but also taking in what we put on it. I had read years ago that the average woman gains 5 pounds of toxins each year from applying makeup daily. Ugh! And the worst part, these toxins […]
All Natural Bug Spray is back in stock!! Stop by soon to get yours!! Remember we are now open five days a week from 8:30-5:00
It’s that time of year again! The itchy eyes, stuffy or runny nose, can’t breath, can’t sleep time of year for some allergy sufferers. Many are taking over the counter or even prescription medication for their allergies with little to no symptom relief. This year, Integrative Therapeutics introduced us to a new product they have […]
Holiday celebrating NOT the only reason for weight gain! Of course overeating at all our family gatherings and holiday parties can cause a lot of weight gain over the course of the next couple of months. We can blame the cold weather, inactivity, and all the good comfort food, but have any of you thought about the […]
During the WHOLE month of October the following items will be 20% off!! Diffusers * Enjoy the aromatic and health benefits of diffusing essential oils in your home, office, classroom, etc. A great tool to help keep colds and the flu away. We use some of our favorites, thieves, purification, peace and calming, lavender, peppermint, etc. […]
Don’t panic about the virus that the media is trying to scare all of us about! Just come by and see us for everything you will need to fight off viruses, colds and flu! In addition to all of the wonderful supplements pictured below you should also be receiving regular chiropractic adjustments! Call Gretchen and […]
I can’t believe it! You look in the sky and there is this bright glowing thing!! Well, Minnesotans, beware! With our long winter be cautious to break out that virgin skin in this nice weather without remembering how easily your skin can burn. But we have some great solutions that are natural and non-toxic! Coconut […]
Spring is finally here! Great time to cleanse your body! Spring is a perfect time for your body to let go of excess weight, inflammation and toxins gathered from heavier foods and cold from the long winter months. It is a time to transition into our lighter more fresh foods of spring and heat of summer. It […]
Salt and Pepper Gluten Free Crackers Sometimes being on a restricted gluten free diet can lead to feeling like you may be missing out. What I tell a lot of patients is that we just have to find a different way to cook what you are looking for, and often have to manage time differently […]
Finally! An easy to prepare and bake Gluten free Bread! The last gluten free bread I posted, which was a vast improvement upon many I had tried has been topped by another! I was having trouble, like many of you, keeping the consistency of how it turned out. Flat like a pita, too small, […]
Warming Winter Soups This has been a really cold winter, and one can get sick of soup quickly! But, here is a soup that never gets old with the variations you can put together, the warm spice to it, and of course, the ease of creating for your family! For both variations I have use the […]
Body Fat, Muscle Mass, BMI, Toxicity, Hydration (BIA) $10 An objective, internationally recognized test to assess the progress of your health plan and succeed in your goals of a healthier body. Great details and a good assessment to see if what you are doing is working on your 75 trillion cells! Lifestyle Check Up […]
New Children’s Products Nordic Omega-3 Fishies Vitamin D3 Children’s Probiotics Are your children getting the recommended daily allowance of Fish oil, Vitamin D, and Probiotics? If not then try these new children’s products!!! Now available at Natural Elements Health Center
Healthy Hot Cocoa for the Whole Family! We love playing outside as a family and coming in to warm up with some hot cocoa. But, I was having a hard time feeding my kids all the sugar from the hot cocoa on an almost daily basis, since that is of course, how often they seem request […]
Triple Chocolate Freezer Fudge Well, I would provide a picture of this absolutely tasty treat, but it always disappears before I get the camera out! I have made this for several gifts and a couple of events, and it is always a hit! Even though the Holiday season with family and friends is upon us, […]
