Spring activities- Bring on the SUN!

Hey Friends! Meet my new ride.  Great gas mileage, multi purpose, and pretty stinking cute.  She’s the same color as my first car.  Which by the way, I could fill up the tank for $10 and drive everywhere.  I think it was destiny when we met in the store 😉 I got this hair brained […]

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An Energetic approach to a stronger immune system

Fight Colds and Viruses in the Fall by Balancing your Chi By Christine Schlenker, DC I have had many patients inquire about how to stay healthy this season, dreading the thought of having a cold or flu. There are some deeper energetic ways to fight off colds and flu viruses this fall, that are based […]

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Metagenics ImmuCore & UltraFlora Probiotics

What is a Probiotic?

Learn about Probiotics and how they can help you.  It is also a great time to give them a try.  Probiotics are 20% off through August!  What is a probiotic?  It is a live microorganism; a beneficial bacteria. We need bacteria to break things down, ferment our food. Think of worms and compost, they help break things […]

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Need a tasty Gluten Free Bun?

Have you been eating gluten free but bored with not eating a bun occasionally?  I have tried a lot of gluten free products.  Not always liking the taste or texture of them, deciding that I would just go without any breads or pastas.  But, getting bored, I started trying a variety of options again only to […]

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Here we go!

Well, I have finally taken the plunge to start a blog.  Big accomplishment for me to take this on, since I am technologically challenged.  But, I figured this would be an excellent way for me to spread those late night brainstorm sessions, or tidbits of info that cross my desk that may help all of […]

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