Great recipe for Mother’s Day

Party Chicken Pasta Salad (brought to us by the Health Living Market, Mora MN)   ½# pasta or approx 2 cups, uncooked (i.e.,  farfalle, penne, bowtie, etc.) 3 c. cooked or grilled  chicken breasts, cut into ½” chunks  ¼ c. purple onion, finely chopped  1-2 stalks celery, finely chopped (approx 1 cup)  1 ½ cups […]

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Meal planning made easier

We all realize the value of menu planning and we all love the idea of it. However, who has the time?  How about learning some simple and easy ways to always have a plan for dinner, at least 5 days out of the week? Let Jes help you avoid the Dinner Rush! A few options: […]

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Gluten & Dairy Free Java Oat Smoothie

Today we feature a great recipe from livingwithout.com that is easy to make for those mornings on the run… Both Gluten & Dairy FREE! Busy morning? When you need to bolt out of the house quickly, this  perked-up coffee breakfast smoothie is just the trick. If your blender  has trouble pulverizing dates, try soaking them […]

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Relieve your Sinus Trouble

A lot of you have been complaining of pressure, congestion and headaches related to allergy season and inflammation in sinus cavities. I found an old home remedy from Ellen Hopman, a master herbalist, for relieving sinus congestion and pressure to share with all of you! Vegetable/Horseradish Tonic 3-4 tablespoons horseradish, some people may be sensitive […]

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