Digestion feeling a little slow?

When the weather cools and calms, so can our digestive systems.  We begin to crave warm stews, roasts, and soups, and those root veggies with an earthiness to them.  The body has a difficult time transitioning seasons.  This happens to most people and there is nothing wrong with your body.  We go from a hot […]

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Constipation

I have been getting a lot of kids and adults this time of year with stomach aches, foggy thinking, increased achiness, headaches, and many other issues.  After doing some detective work and using our bowel transit time at the clinic using beets or charcoal, we have diagnosed many with a slow colon or classically called constipation.  […]

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