Yoga & Meditation with Ray Reitze

Join us for an evening of yoga and meditation practice. Wednesday October 26, 2016 6pm to 8pm Thymes Square 1002 5th St. SE, Milaca, MN 56353 (Next to Milaca Dairy Queen at Milaca Junction, shared space with Bloom Thyme) Cost of Class: $20 Bring: Yoga mat, blanket, or pillow. And dress comfortably! Class size is […]

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Fall Detox Salad

This is a crunchy, nutritious, and beautiful fall salad that is free from gluten, is vegan (but could add some protein), sugar, soy and nut free. Want it warm? Could throw this mixture in the oven and roast for 10-15 minutes at 375 degrees to add a whole new level of flavor or help your […]

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An Energetic approach to a stronger immune system

Fight Colds and Viruses in the Fall by Balancing your Chi By Christine Schlenker, DC I have had many patients inquire about how to stay healthy this season, dreading the thought of having a cold or flu. There are some deeper energetic ways to fight off colds and flu viruses this fall, that are based […]

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