Treating Colds, Flu & Illnesses Naturally

Natural Elements Treatments for Colds, Flus, and other Illnesses  At Natural Elements Health Center we provide treatment based on accepted natural health care practices and focus on the power of your body to heal naturally! This time of year we need a little help. Here are some great choices for colds, flus and other illnesses. The […]

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Fatigued? Scattered? Edgy? Depressed?

Are you fatigued? Your brain feel scattered? Feeling edgy or in a depressed mood? 92% of Americans are deficient in vitamins and minerals. Are you getting in your fruits and vegetables; 5-13 cups per day of green veggies? Consider adding in PhytoMulti. A high potency multivitamin, multi mineral and plant nutrient daily vitamin. This daily vitamin […]

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What is Cupping?

We’ve all watched the Olympics and have seen Michael Phelps displaying bruised looking circles on his shoulders. Athletes have been known to use cupping to help improve performance, reduce stiffness and muscle cramps. Cupping targets muscle tissue by applying local pressure to pain points and areas of swelling. The eastern theory is to ‘remove heat,’ […]

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Strawberry & Kiwi Spinach Salad with Chicken

  Summer has lots of warm, sunny days and is still supplying us with a bounty of fresh vegetables and fruits. This yummy salad can be whipped up nice and quick leaving you time to enjoy our beautiful summer nights.  Spinach provides vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, […]

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