Fall Sports Physicals

Time for a Check-Up! We do Sports Physicals! Call us today to schedule an appointment for your son or daughter for their Sports Physical with Dr. Christine.    According to the Milaca School Website: Physicals “Physicals must be on file in the Community Education/Activities Office for all students participating in an activity. Physicals are valid […]

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Meyer Farm Market Produce available soon

Good morning from Von Meyer at Meyer Farm Market. Our Market will not be open for regular hours for about 2-3 wks (when the sweet corn is ready). When it is open, I will send you an email on Mondays that lists what we have available for sale at that time. I would like your […]

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What to do with all those veggies?

How about making a stir fry recipe? Stir Fry is an easy dish to make and use up all of those vegetables.  You can really use almost any vegetables you have in the garden or fridge to make the bulk of the dish.  I made one last week and this is what I used: shredded […]

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Head cold got you down?

Strange thing happening this summer…a lot of chest and head colds with thick mucus. Ugh! Often, I hear patients come in after the fact and say,”I need to get tuned up because I have been so sick lately.  I just thought I would wait until it has gone away and it took 3 weeks.”  Doesn’t […]

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Salad of the week

Revamp your leftover chicken! Pears and a maple syrup dressing add a touch of sweetness to this salad. By Elizabeth Brown,  brought to you by Jes, Healthy Eating Dept at Natural Elements       THE BIG CHICKEN SALAD Ready in 20 minutes • Makes 1 servingIngredients: 3 cups mesclun greens (a mix of spinach, […]

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