Mid Summer Specials at Natural Elements

Dynamic Fruits and Greens 20% off during July! Dynamic Fruits and Greens! A great way to drink your veggies! This dynamic blend supplies your body with improved energy, metabolism, fat-burning, digestion, detoxification, immunity, repair, recovery, revitalization, and longevity! Many flavors to choose from: Original Mint Berry Natural Chocolate Gluten Free Chocolate Gluten Free Kiwi Strawberry […]

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Bug free adventures…

With all the outdoor activities that summer involves, it can be easy to just throw the traditional bug spray in the car and go.  However, if you are one who is sensitive to chemicals, smells or otherwise naturally inclined to try a healthier alternative, then this post is for you! With camping adventures my family […]

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Salad of the week

With fresh veggies, whole grains, healthy fats and lean protein, this salad has all the fit-girl favorites.  By Elizabeth Brown, brought to you by Jes, Healthy Eating Dept at Natural Elements SALAD NIÇOISE Ready in 20 minutes • Makes 1 serving Ingredients: 2 cups water ½ cup greens beans, cut into 1″ pieces ¼ cup […]

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Change your diet, change your life…

How can changing your diet change your life?   There are many things to consider in trying to make healthier choices in our lives.  When we really stop and think about it, we may wonder why we did not make the necessary changes sooner. One needs to start with small steps, in order to produce […]

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Salad of the week

By Elizabeth Brown, brought to you by Jes, Healthy Eating Dept at Natural Elements SKINNY CAESAR SALAD DRESSING Ready in 5 minutes • Makes 5 servings Ingredients: 4 oz firm light tofu 2 cloves garlic, minced ¼ cup water Juice of 1 lemon 1 tbsp Parmesan cheese, freshly grated 2 anchovies 1 tbsp red wine […]

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$50 One Hour Massages this week thru Thursday

While Kendra is on vacation… Melissa Erickson will be filling in here at Natural Elements! $50 for a one hour massage with Melissa, for the week listed below only. Please call to schedule with Melissa  Monday, June 17th thru Thursday, June 20th Natural Elements 320-983-2333

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Coffee & Tea Day at Natural Elements

**Now Collecting Donations of purse & jewels! Coffee & Tea Day with Purse & Jewelry Exchange At Natural Elements Friday, June 14th 11:00 am to 5:00 pm **Drop off your donations anytime before this day, and come in on Friday to pick out something new to you! Free Samples of Organic Mushroom Coffee & Tea Free Samples […]

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Salad of the week

  MANDARIN TILAPIA SPINACH SALAD Ready in 30 minutes • Makes 2 servings By Nancy Kamineski, Brought to you by Jes, Healthy Eating Dept at Natural Elements   Ingredients: 2 tbsp extra-virgin olive oil ½ cup sliced almonds 1 mandarin orange, halved, unpeeled 1 tbsp white vinegar 2 stalks celery, chopped ¼ cup parsley, chopped […]

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June Multi-vitamin Spotlight

PhytoMulti & PhytoMulti with Iron Activate Your Health Potential PhytoMulti goes beyond basic wellness support with a proprietary blend of concentrated plant extracts and phytonutrients with scientifically tested biological activity to protect cells and maintain DNA stability–activating health potential like no other supplement. • Intelligent blend of a highly-concentrated, full spectrum of phytonutrients with science-based […]

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Salad of the week

                  KIWI STRAWBERRY SPINACH SALAD Ready in 20 minutes • Makes 2 servings Recipe found by Jes, Healthy Eating Dept at Natural Elements from Elizabeth Brown, MS, RD, CPT   Ingredients: 6 oz boneless, skinless chicken breast Juice of 2 lemons (½ cup) 1 sprig fresh rosemary, chopped […]

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